CoherenceClinic™

Step 1: Start with Your Experience

Every engagement begins with:

• A detailed conversation about your history, symptoms, and context

• Clarifying questions that respect your own observations as evidence

• Mapping your priorities, fears, and constraints so that recommendations are practical

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Your perception of your own condition is a critical piece of data—not something to be brushed aside.

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Step 2: Ask Better Questions, Then Choose Assessment

Instead of ordering every possible test, we:

• Define specific questions about plausible root causes and confounders

• Consider timing, technology, and limitations of existing or proposed tests

• Identify which assessments are most likely to change understanding or decisions

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Assessment modalities may include:

• Standard labs and imaging (via your clinicians)

• Specialized metabolic, immune, or neuroendocrine tests

• Targeted nutrigenomic panels for health or sport and fitness

• Data about sleep-wake cycles, light exposure, and circadian alignment

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We do not sell tests. We help you and your clinicians decide which tests are worth doing, and why.

 

Step 3: Integrate Findings into a Coherent Model

 

We then:

• Integrate your narrative, test results, and observable patterns

• Use cross-disciplinary evidence from biomedicine and open biosciences

• Map relationships between metabolism, neuroimmune function, circadian rhythms, and environmental factors, including extreme changes, air travel, radiation and latent infection.

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The outcome is an explainable, evolving model of your health—not a static label.

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Step 4: Design Assessment-Led Programs

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Based on the model, we co-create:

• Self-directed nutritional and lifestyle programs (often 1–6 months)

• Iterative plans to monitor changes and refine interventions

• Clear options to discuss with your MD/ND or other providers

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Programs focus on:

• Nutrition quality and timing (including circadian-informed eating)

• Movement, rest, and metabolic recovery

• Light exposure and environment

• Where appropriate, evidence-informed use of supplementation and light feedback therapies

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Step 5: Track Change and Adjust

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We emphasize:

• Tracking meaningful markers (subjective and objective) over time

• Recognizing early signals of improvement, stagnation, or emerging risks

• Making adjustments based on updated evidence, not fads or fear

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This approach can reduce unnecessary interventions, shorten time to effective therapies, and improve safety.

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We aim to inform you, helping you to also coordinate with your MD, or ND.